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The Awakening
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The Awakening

The Awakening (Author unknown) A time comes in your life when you finally get it…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out…ENOUGH! Enough fighting and crying and blaming and struggling to hold on. Then, like a child [...]

By Cindy Hayen|2020-03-30T16:21:56+00:00May 28th, 2013|Categories: Adults, Anxiety, Confidence, Depression, Individual Treatment, Self-improvement, Stress, Therapy|Tags: Cindy Hayen, counselling, fear, healing, peace, psychotherapy, recovery, self growth|0 Comments

Healing Is Not For Wimps
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Healing Is Not For Wimps

I recently ran across this wonderful article by Rick Belden at his site www.goodmenproject.com. He has wonderful insights on how most of us tend to run away from our emotional and psychological pain rather than sitting down and working through it. We do this because of conditioning and fear, among other reasons. The effect [...]

By Cindy Hayen|2020-03-30T16:31:21+00:00February 11th, 2012|Categories: Individual Treatment, Self-improvement, Therapy, Wellness|Tags: Cindy Hayen, counselling, grief, healing, Male psychology, masculinity, pain, peace, psychotherapy, Richmond Hill|2 Comments